If you are considered at risk for developing lymphedema, there are some things to keep in mind.

• Use care to avoid injury to the affected arm
• Use gloves for household chores
• Avoid heat; no hot baths, hot tubs, saunas
• Avoid sunburns
• Avoid tight accessories
• No blood pressure taken on affected arm
• No blood drawn or needle sticks to affected arm
• Avoid gaining excessive weight
• No lifting heavy objects (nothing more than 10-15 pounds)
• Speak to your doctor or therapist for specific recommendations

There is currently no cure for lymphedema. But with the help of a lymphedema specialist, it can be managed. Often a compression sleeve is used to prevent the condition from worsening. Other methods of treatment include Manual Lymph Drainage, Low Stretch Bandaging, as well as Motion, Stretching, and Strength excercises.

Anyone who has had lymph nodes removed or radiation treatment targeted at their lymph nodes is at some risk. It is unclear what percentage of people treated will develop lymphedema, so it is best to watch for any signs of lymphedema in the affected limb.

The lymphatic system is a vast network of tubes (vessels) and grapelike clusters called lymph nodes. The vessels transport colorless fluid called lymph and cells of the immune system (lymphocytes) throughout the body. The lymphatic system serves many purposes including: filtration, transport of fluid and initiation of immune responses. The lymphatic system is responsible for absorbing and filtering fluid surrounding the cells and tissues of the body.